Glycemic Index And Weight Loss
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet.
Download Glycemic Index And Weight Loss by Fitness Attitudes
| Publisher: | Fitness Attitudes |
| License: | Freeware |
| Price: | USD $0.00 |
| Filesize: | 766.0 KB |
| Date Added: | 07/12/2007 |
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to...
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