Meditation 01
Be Here Now! When you notice your thoughts wandering astray, say to yourself "Be here now" and gently bring your mind at the point where you want it.
Download Meditation 01 by Meditation online
Publisher: | Meditation online |
License: | Freeware |
Price: | USD $0.00 |
Filesize: | 20.0 KB |
Date Added: | 07/12/2007 |
Be Here Now! When you notice your thoughts wandering astray, say to yourself "Be here now" and gently bring your mind at the point where you want it. The Fire in the Belly Breathe in deeply and relax completely. Allow your body to be centered and...
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Category: Home & Education
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