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Free downloadable Elliptical Trainer Guide. How to Use Elliptical Trainers Effectively. Get In Shape...Lose Some Weight! The perfect companion to your new elliptical machine. What you'll find in this guide: How to Use Elliptical Trainers - Getting the most out of your cardio workouts Can You Lose Weight Using an Elliptical? Elliptical Trainer Calorie Burn Calorie Counters on Elliptical Machines Stride Length of Elliptical Trainers Front or Rear Drive Ellipticals - Which are Better? Elliptical Trainer vs. Treadmill - Pros and Cons
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