Free Downloads: Bodybuilding Workouts
Workout Planner is a personal organizer that allows you to schedule your Workouts and plan a routine. The program includes a calendar in which you can add workout and cardio routines details by day. The program includes a series of pre-designed workout routines created for different purposes, which show the day in which you must do certain exercises, the names of the exercises, the sets,...
Category: Home & Education / Miscellaneous
Publisher: Seregon Software, License: Shareware, Price: USD $0.00, File Size: 5.5 KB
Platform: Windows
The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym Workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR Workouts and...
Category: Audio
Publisher: David L. Jones, License: Freeware, Price: USD $0.00, File Size: 10.0 MB
Platform: Windows
PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them. You can start using PDAbs immediately. The program has more than 150 workout...
Category: Home & Education
Publisher: Acrocat Software, L.L.C., License: Shareware, Price: USD $25.00, File Size: 2.2 MB
Platform: Windows, Mac, Palm
i2Workout is a free personal training software tool designed to help you when working out with your treadmill, incline trainer, elliptical or exercise bicycle. The Workouts can be generated randomly by the program or you can configure your own according to your needs. Either way, the Workouts created can be stored easily as TXT files for its later use.
All possible...
Category: Home & Education / Miscellaneous
Publisher: i2Workout, License: Freeware, Price: USD $0.00, File Size: 1.4 MB
Platform: Windows
Muscle Workout toobar for Internet Explorer.
Muscle Workout toobar for Internet Explorer. Keep in touch with Bodybuilding. The toolbar includes links to useful resources and allows google searches straight from the toolbar. You can keep in touch with the iBuildMuscle community.
Category: Internet / Browsers
Publisher: Muscle Workout, License: Freeware, Price: USD $0.00, File Size: 1.3 MB
Platform: Windows
Weightmania is a fitness journal that tracks Workouts, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet plan, and tracks multiple...
Category: Home & Education
Publisher: Edward A. Greenwood, Inc., License: Demo, Price: USD $49.99, File Size: 20.7 MB
Platform: Windows
STOP Using Those Bloated, Slow and confusing Fitness Apps.
STOP Using Those Bloated, Slow and confusing Fitness Apps... Fitness Log is the quickest and easiest way to track your fitness progress.
"So far, your app is the best I've come across. By the way, I'm a former power lifter/body builder, with a degree in exercise science" -Ted
"Your app is just what I was looking for...It was easy to figure out after a few minutes...
Category: Home & Education / Health & Nutrition
Publisher: Fitness Log, License: Freeware, Price: USD $0.00, File Size: 1024 B
Platform: Windows
It adjusts the workout program to your each muscular condition automatically everyday for faster and steady growth of muscle.
You can see which exercise you should do and how much you can eat today.
Efficient and Reasonable Home Bodybuilding for everybody.
It runs on Windows, Mac, Linux, iPhone, Android and any OS.
Category: Home & Education / Miscellaneous
Publisher: PhySys, L.P. Japan, License: Shareware, Price: USD $9.95, File Size: 2.9 MB
Platform: Windows
Weight Training Routines shows how to build muscle quickly.
Weight Training Routines shows how to build muscle quickly. If you are interested in body building and fitness then this guide for high intensity Workouts for maximum muscle is for you. Download now and enjoy.
Category: Home & Education / Health & Nutrition
Publisher: Weight Training Routines, License: Freeware, Price: USD $0.00, File Size: 404.0 KB
Platform: Windows
Exercise Diary fitness software accurately records and reports your workouts.
Exercise Diary fitness software accurately records and reports your Workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress! Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven...
Category: Home & Education / Miscellaneous
Publisher: Silver Onion Ltd, License: Freeware, Price: USD $0.00, File Size: 5.9 MB
Platform: Windows
Whether you are a seasoned runner or weekend jogger, Runner's Studio is the only running software you will ever need. Runner's Studio is more than your average running log. It offers a complete set of features and was designed to not only to help you maintain and track your running Workouts, but encourage you as you train.
Category: Home & Education / Miscellaneous
Publisher: runnersstudio, License: Shareware, Price: USD $0.00, File Size: 12.2 MB
Platform: Windows
TrainingPeaks WKO+ is the analysis software for coaches and athletes.
TrainingPeaks WKO+ is the analysis software for coaches and athletes. The desktop application is a powerful tool used to record and analyze individual Workouts as well as fitness over time. Track your speed, pace, elevation, distance and TrainingPeaks' trademark metrics: Training Stress Score (TSS), Running Training Stress Score (rTSS), Normalized Power (NP), Normalized Graded Pace...
Category: Home & Education / Health & Nutrition
Publisher: Peaksware, LLC., License: Shareware, Price: USD $129.00, File Size: 33.9 MB
Platform: Windows
Free downloadable Elliptical Trainer Guide.
Free downloadable Elliptical Trainer Guide. How to Use Elliptical Trainers Effectively. Get In Shape...Lose Some Weight! The perfect companion to your new elliptical machine. What you'll find in this guide: How to Use Elliptical Trainers - Getting the most out of your cardio Workouts Can You Lose Weight Using an Elliptical? Elliptical Trainer Calorie Burn Calorie Counters on Elliptical...
Category: Home & Education / Miscellaneous
Publisher: Elliptical Reviews, License: Freeware, Price: USD $0.00, File Size: 931.8 KB
Platform: Windows
TBred-DDCH automatically calculates distance differences accurately, taking that burden away from the handicapper. This is the beauty of using FPS instead of lengths. It correctly handicaps Quarter Horse sprints to major Routes.
TBred-DDCH chooses the best performance of a horse, in one his last three efforts, automatically. It then uses this effort as the basic while building on...
Category: Home & Education / Miscellaneous
Publisher: MiSalSoft, License: Freeware, Price: USD $0.00, File Size: 1.9 MB
Platform: Windows
Exercise Expert is an affordable computer software program of fitness exercises that can be printed or emailed to your clients. The exercises all print with clear instructions and illustrations. It is great for strength training, wellness programs, fitness programs of all levels, and post rehabilitation. Using the program enhances your professionalism, results in better client understanding of...
Category: Home & Education / Health & Nutrition
Publisher: BioEx Systems, Inc., License: Shareware, Price: USD $89.95, File Size: 89.9 MB
Platform: Windows
Is designed for the individual that wants help creating and tracking a fitness program.
Is designed for the individual that wants help creating and tracking a fitness program.
You can use the software as your own personal trainer.
It provides everything you need to plan your Workouts and to learn the proper way to perform any of the available exercises.
We have many references that provide you with the same type of information as a...
Category: Home & Education / Miscellaneous
Publisher: E2 Systems, Inc., License: Shareware, Price: USD $0.00, File Size: 0
Platform: Windows
Change the pace of any song so that it will exactly match your preferred personal pace.
Change the pace of any song so that it will exactly match your preferred personal pace. This is done without changing the pitch of the song or damaging its quality in any way. The converted songs will sound exactly the same as the original versions, only they will be in a tempo that fits your natural workout pace.
Create smooth mixes from your new tracks by combining them in any order...
Category: Home & Education / Miscellaneous
Publisher: Optimistec Ltd., License: Freeware, Price: USD $0.00, File Size: 5.7 MB
Platform: Windows
Riders at all skill levels can benefit from the experience of expert trainer and instructor Leonie Baker as she shows you the right way to workout with your horse. Follow along with step-by-step personal lessons to improve your form and discover training techniques to make your horse stronger and more responsive. Explore such useful topics as Horse Types, Cantering, Workouts and more!...
Category: Home & Education / Miscellaneous
Publisher: Selectsoft Publishing, License: Shareware, Price: USD $9.99, File Size: 94.1 MB
Platform: Windows
There may be some incompatibility with beta version performance files, but every effort was made to make all previous performance files work with this build. You should move the performance files from the Perfs folder to the new version Perfs folder.The best thing about CompuTrainer is you can do very specific monitored Workouts. Velotron is a computer controlled, precision electronic...
Category: Home & Education / Miscellaneous
Publisher: RacerMate Inc., License: Demo, Price: USD $0.00, File Size: 2.1 MB
Platform: Windows
BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital picture comparison, sleep log, body fat percentage and measurement log. The food database includes over 1700 foods with associated macronutrient...
Category: Home & Education
Publisher: AeroTeal Management LLC, License: Shareware, Price: USD $24.99, File Size: 10.5 MB
Platform: Windows
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs!
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your Workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises.
Use of the...
Category: Home & Education / Miscellaneous
Publisher: RoadSide Software, LLC, License: Shareware, Price: USD $0.00, File Size: 188.0 KB
Platform: Windows
Coaching Software reads all performance file types from all CompuTrainer or Velotron Software.
Coaching Software reads all performance file types from all CompuTrainer or Velotron Software. Performance data (watts, heart rate, cadence, speed, distance, time, SpinScan) is displayed at a resolution of up to 30 times a second to enable precision monitoring of performance improvements. All data is displayed in graph form with custom zoom windows to allow you to look closely at selected...
Category: Home & Education / Miscellaneous
Publisher: RacerMate Inc., License: Shareware, Price: USD $0.00, File Size: 0
Platform: Windows
Merry Meal - diet manager and calorie calculator which also includes vitamins and minerals calculation. Will help to keep your body health and could be useful addition to fitness, Bodybuilding training. Using our program You will be able to keep a food diary, exercise and control your physical parameters. The program allows to monitor consumption of calories, proteins, fats,...
Category: Home & Education / Sports
Publisher: Anton Yarets, License: Freeware, Price: USD $0.00, File Size: 12.1 MB
Platform: Windows
Shareware
By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan that is ultimate in flexibility. Set your goals and learn what you need to do every day. No more guesswork.
Category: Home & Education / Health & Nutrition
Publisher: X3MSoftware, License: Shareware, Price: USD $49.95, File Size: 1.6 MB
Platform: Windows, Other
Double Your Vertical Leap is one of the top training program created by Luke Lowrey.
Double Your Vertical Leap is one of the top training program created by Luke Lowrey. He is the well-known experts who trained professional athletes in the Olympics to increase their vertical jump. If you don?t want to waste anymore of your time training incorrectly with no results, this could be a good program for you to improve your overall game.
After training thousands of athletes in...
Category: Home & Education / Teaching Tools
Publisher: Double Your Vertical Leap, License: Freeware, Price: USD $0.00, File Size: 1.3 MB
Platform: Windows
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