Free Downloads: Cardio Exercises
High intensity Cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the Cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
Category: Home & Education
Publisher: Fitness Attitudes, License: Freeware, Price: USD $0.00, File Size: 812.5 KB
Platform: Windows
Cardio PC Link is a software that allows the user to download to PC information recorded by the Pulse Sonic watch. The Cardio PC Link comes with an user friendly interface that saves data for multiple users, making charts and graphs for the heartbeat rate, BMI, fat burnt, calories burnt depending on the various Exercises the user may do.
Category: Home & Education / Health & Nutrition
Publisher: Pulse Sonic, License: Freeware, Price: USD $0.00, File Size: 4.6 MB
Platform: Windows
Workout Planner is a personal organizer that allows you to schedule your workouts and plan a routine. The program includes a calendar in which you can add workout and Cardio routines details by day. The program includes a series of pre-designed workout routines created for different purposes, which show the day in which you must do certain Exercises, the names of the...
Category: Home & Education / Miscellaneous
Publisher: Seregon Software, License: Shareware, Price: USD $0.00, File Size: 5.5 KB
Platform: Windows
Track your weightlifting workouts, Cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or Cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop.
Category: Home & Education
Publisher: WORKOUTWARE.COM, License: Shareware, Price: USD $25.00, File Size: 505.2 KB
Platform: Palm, Windows
Digital Diet Patch will let you see the truth about why many so called "fitness experts" are having you do almost all of the WRONG Exercises. If you really want to rid yourself of that ugly belly fat for good and get firm flat abs, you need to be focusing on an entirely different realm of workout techniques... and this does NOT involve hours of boring Cardio every...
Category: Home & Education / Health & Nutrition
Publisher: Digital Diet Patch, License: Shareware, Price: USD $14.95, File Size: 9.0 MB
Platform: Windows
The Cardio Calipers from Iconico.com provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy. The Cardio Calipers allow measurement of any EKG, no matter what format the EKG image is in. Simply open up your EKG in any image viewer application and move the Cardio Calipers into place with the mouse. The latest...
Category: Internet
Publisher: Iconico, License: Shareware, Price: USD $49.50, File Size: 646.0 KB
Platform: Windows
Track Weightlifting, Cardio, Running, Swimming & Biking workouts.
Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with...
Category: Home & Education / Health & Nutrition
Publisher: EvenStar Software LLC, License: Freeware, Price: USD $0.00, File Size: 12.9 MB
Platform: Windows
Sitting Yoga is an HTML-based application that includes lots of yoga Exercises for you to improve your health. Once installed, the program can be opened with your default browser and it will list the different Exercises. Each of these Exercises includes a brief description and a flash video, so you know exactly how to perform them. Most of the Exercises are done on a...
Category: Home & Education / Health & Nutrition
Publisher: SoundTells, License: Freeware, Price: USD $0.00, File Size: 10.0 MB
Platform: Windows
Break Pal, the web's only workplace wellness application.
Break Pal, the web's only workplace wellness application. Stay in shape and be more productive. Delivers office safe Exercises right to the desktop at times intervals. Exercises can be done in a small space in office attire. Use the power of the peer to stay motivated and get in shape. Exercises based on yoga, chi kung, Cardio kung fu, dance stepts, and more. Puts...
Category: Business & Finance / Applications
Publisher: Break Pal - Workplace Wellness, License: Freeware, Price: USD $0.00, File Size: 1.0 MB
Platform: Windows, Linux, Mac
The first Exercises are designed to provide the instruction and practice you need to learn the keyboard and develop your typing skills. Later Exercises focus on topics to make things more interesting as you increase your speed and accuracy. We encourage you to then create your own Exercises. You can use passages from a book or the lyrics of a song just for fun. Or you can...
Category: Home & Education / Miscellaneous
Publisher: Super Typing Wizard, License: Shareware, Price: USD $19.95, File Size: 4.8 MB
Platform: Windows
Best Reader (Spanish version), the software for mastering speed reading skills.
Best Reader (Spanish version), the software for mastering speed reading skills. After ten days of studies with the Best Reader, you will be able to read several times faster than all your friends! Although the Best Reader program of training is intended to cover a 10 to 15 day period of time, it is recommended that you repeat the Exercises from time to time in order to maintain the level...
Category: Home & Education / Teaching Tools
Publisher: BBAD Inc., License: Shareware, Price: USD $22.00, File Size: 2.5 MB
Platform: Windows
ErgoClock is a simple clock that reminds you of doing stretching exercises.
ErgoClock is a simple clock that reminds you of doing stretching Exercises. These Exercises provide a rest from your activities on the computer and help you improve your health considerably. You can configure the time interval in minutes for the Exercises, and these will be shown in the taskbar with a brief description of them. However, if you wish to know more about the...
Category: Home & Education / Health & Nutrition
Publisher: Fluorescence, License: Freeware, Price: USD $0.00, File Size: 1.9 MB
Platform: Windows
GymGoal Lite puts over 200 weight training exercises at your fingertips.
GymGoal Lite puts over 200 weight training Exercises at your fingertips. Every exercise comes with detailed instructions. Most of Exercises are illustrated by drawings. GymGoal Lite makes it easy to find Exercises by worked muscles, type, equipment, level of difficulty, and other parameters. GymGoal Lite also offers ready-to-use workout routines, designed for different...
Category: Home & Education / Health & Nutrition
Publisher: SMALTEK, License: Freeware, Price: USD $0.00, File Size: 2.0 MB
Platform: Windows, All
Commercial
If you like writing, you don't have to worry about the creative blocks or the fear of the blank page anymore. Thanks to "iDeas for Writing", you will always carry with you a whole writing workshop with creative triggers and Exercises to get your imagination flowing. In "iDeas for Writing" you will find: CREATOR OF FIRST LINES A creative trigger with thousand of great suggestions...
Category: Home & Education / E-books & Literature
Publisher: SCVisuais, License: Commercial, Price: USD $0.99, File Size: 3.2 KB
Platform: Unknown
Guitar and bass is software for fretted instruments, such as guitar, bass, banjo, and mandolin.
Guitar and bass is software for fretted instruments, such as guitar, bass, banjo, and mandolin. You'll get everything a musician need, including: scale/chords/intervals references and Exercises, a tablature viewer and editor, ear training Exercises, and practice tools.
Features:
- Complete scale/chords/keys reference.
- Tab editor with a Tab library...
Category: Audio / Music Creation
Publisher: Gabriel Fernandez, License: Freeware, Price: USD $0.00, File Size: 452.2 KB
Platform: Windows
Frozen shoulder Exercises: Any body in motion will tend to stay in motion, and as such any body that stays at rest will tend to stay at rest. This is certainly the case when it comes to getting a frozen shoulder which can render your shoulder and arm so stiff that it is literally impossible to even button up your shirt. Of course, you may not even be able to do this given that the pain...
Category: Games / Puzzles
Publisher: Frozen Shoulder Exercises, License: Freeware, Price: USD $0.00, File Size: 693.0 KB
Platform: Windows
TexToys is a suite of two authoring programs, WebRhubarb and WebSequitur.
TexToys is a suite of two authoring programs, WebRhubarb and WebSequitur. The programs are used to create web pages (HTML documents) which contain interactive language-learning Exercises.
The Exercises are based on the Rhubarb and Sequitur programs originally developed by John and Muriel Higgins.Once you have created the Exercises, you can deliver them to your...
Category: Internet / Misc. Plugins
Publisher: Martin Holmes / Creative Technology, License: Shareware, Price: USD $31.00, File Size: 1.8 MB
Platform: Windows
SCHULzeit makes your kids fun in do writing Exercises or in do math Exercises from the 1st to the 4th grade. The special of the application is that the difficulty of the tasks can be adjusted individually. For example the application speaks and dictates learning words which can be predefined. The learning words can also be exported or imported, which makes it possible to share...
Category: Home & Education / Kids & Parenting
Publisher: FFE-Tech e. U. Inh. Florian Feilmeier, License: Freeware, Price: USD $0.00, File Size: 4.6 MB
Platform: Windows
Steps2Mind is the well-balanced program of exercises to develop your child.
Steps2Mind is the well-balanced program of Exercises to develop your child. Steps2Mind will develop abilities and latent skills in your child. Our task is to help your child become an advanced, creative, intellectual and successful person to occupy a worthy place in society.This educational software does not require special technical or pedagogical knowledge for its use. Before each...
Category: Home & Education / Miscellaneous
Publisher: Steps2Mind, License: Shareware, Price: USD $34.99, File Size: 1.1 MB
Platform: Windows
You'll remember the letters as well as the lyrics of your favourite song!
Russian Alphabet with Music (Lite) is a teaching karaoke-program. Karaoke type Exercises guarantee 100% memorization! You'll remember the letters as well as the lyrics of your favourite song! Russian Alphabet with Music is the undoubtedly unique program that has set the letters to original musical compositions. We have set Russian to music! Now karaoke is not only great...
Category: Home & Education / Music
Publisher: Filevskii Nikolai, License: Freeware, Price: USD $0.00, File Size: 87.1 MB
Platform: Windows
StartSpanish is for you if you want to learn Spanish from the beginning, or you'd like to review your Spanish and quickly get back on track. It contains brief yet comprehensive explanations (with examples) about all of the most important parts of Spanish grammar, combined with Exercises to help you get a firm grip on the language. It is guided learning: you read the explanations about...
Category: Home & Education / Miscellaneous
Publisher: Braser Soft, License: Shareware, Price: USD $29.95, File Size: 5.1 MB
Platform: Windows
Seterra is a fun geography program with 88 different exercises.
Seterra is a fun geography program with 88 different Exercises. Learn about countries, capitals, flags and cities all over the world! Examples of Exercises: countries in Europe; American states; American state capitals; French cities; cities in Mexico; countries in Asia, etc, etc... Seterra runs in English, German, French, Portuguese, Spanish or Swedish. Each exercise has a high...
Category: Home & Education / Genealogy
Publisher: Marianne Wartoft AB, License: Freeware, Price: USD $0.00, File Size: 788.5 KB
Platform: Windows
The package AKFQuiz lets you easily make your own quiz games, learning exercises or psycho-tests.
The package AKFQuiz lets you easily make your own quiz games, learning Exercises or psycho-tests. These can be used with grquiz in a graphical environment, with diaquiz as a simple GUI program or with scrquiz on the text-console. There is also a line oriented variant, linequiz, which can be used as a backend.
A CGI-variant, cgiquiz can be installed on a Web server to offer...
Category: Home & Education / Miscellaneous
Publisher: AKFoerster, License: Freeware, Price: USD $0.00, File Size: 971.0 KB
Platform: Windows
Exercise Expert is an affordable computer software program of fitness Exercises that can be printed or emailed to your clients. The Exercises all print with clear instructions and illustrations. It is great for strength training, wellness programs, fitness programs of all levels, and post rehabilitation. Using the program enhances your professionalism, results in better client...
Category: Home & Education / Health & Nutrition
Publisher: BioEx Systems, Inc., License: Shareware, Price: USD $89.95, File Size: 89.9 MB
Platform: Windows
The Fast Quiz is a program for creating closed type Exercises.Create Exercises true-false, matching, multiple choices, and word completion.Create two different types photo quiz.Save your students and your classes.Perform examinations and save the results.Recall and manage the results of your students as you like.Export the results to XL files and print them.The Fast Quiz is a...
Category: Home & Education / Teaching Tools
Publisher: Fast Quiz, License: Shareware, Price: USD $40.00, EUR30, File Size: 5.1 MB
Platform: Windows
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