Free Downloads: Cardio

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.

High intensity Cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the Cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.

Category: Home & Education
Publisher: Fitness Attitudes, License: Freeware, Price: USD $0.00, File Size: 812.5 KB
Platform: Windows

Cardio PC Link is a software that allows the user to download to PC information recorded by the Pulse Sonic watch.

Cardio PC Link is a software that allows the user to download to PC information recorded by the Pulse Sonic watch. The Cardio PC Link comes with an user friendly interface that saves data for multiple users, making charts and graphs for the heartbeat rate, BMI, fat burnt, calories burnt depending on the various exercises the user may do.

Category: Home & Education / Health & Nutrition
Publisher: Pulse Sonic, License: Freeware, Price: USD $0.00, File Size: 4.6 MB
Platform: Windows

Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked.

Track your weightlifting workouts, Cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or Cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop.

Category: Home & Education
Publisher: WORKOUTWARE.COM, License: Shareware, Price: USD $25.00, File Size: 505.2 KB
Platform: Palm, Windows

The Cardio Calipers provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy. The Cardio Calipers are the perfect solution for EKG measurement, to measure Heart Rate, and any part of the complex.

The Cardio Calipers from Iconico.com provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy. The Cardio Calipers allow measurement of any EKG, no matter what format the EKG image is in. Simply open up your EKG in any image viewer application and move the Cardio Calipers into place with the mouse. The latest...

Category: Internet
Publisher: Iconico, License: Shareware, Price: USD $49.50, File Size: 646.0 KB
Platform: Windows

Track Weightlifting, Cardio, Running, Swimming & Biking workouts.

Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with...

Category: Home & Education / Health & Nutrition
Publisher: EvenStar Software LLC, License: Freeware, Price: USD $0.00, File Size: 12.9 MB
Platform: Windows

Workout Planner is a personal organizer that allows you to schedule your workouts and plan a routine.

Workout Planner is a personal organizer that allows you to schedule your workouts and plan a routine. The program includes a calendar in which you can add workout and Cardio routines details by day. The program includes a series of pre-designed workout routines created for different purposes, which show the day in which you must do certain exercises, the names of the exercises, the sets,...

Category: Home & Education / Miscellaneous
Publisher: Seregon Software, License: Shareware, Price: USD $0.00, File Size: 5.5 KB
Platform: Windows

Code Team is current to the latest American Heart Association® ACLS guidelines and features 3 modules for complete certification preparation:

Cardio Quiz – ten self-teaching tutorials mixed with quiz questions prepare you for t

Code Team is current to the latest American Heart Association® ACLS guidelines and features 3 modules for complete certification preparation:

Cardio Quiz – ten self-teaching tutorials mixed with quiz questions prepare you for the written ACLS certification test. Covers airway management, IV techniques, cardiac drugs, case management priorities, Basic Life Support...

Category: Home & Education / Teaching Tools
Publisher: Mad Scientist Software, License: Shareware, Price: USD $79.00, File Size: 4.2 MB
Platform: Windows

Free downloadable Elliptical Trainer Guide.

Free downloadable Elliptical Trainer Guide. How to Use Elliptical Trainers Effectively. Get In Shape...Lose Some Weight! The perfect companion to your new elliptical machine. What you'll find in this guide: How to Use Elliptical Trainers - Getting the most out of your Cardio workouts Can You Lose Weight Using an Elliptical? Elliptical Trainer Calorie Burn Calorie Counters on Elliptical...

Category: Home & Education / Miscellaneous
Publisher: Elliptical Reviews, License: Freeware, Price: USD $0.00, File Size: 931.8 KB
Platform: Windows

Digital Diet Patch will let you see the truth about why many so called "fitness experts" are having you do almost all of the WRONG exercises.

Digital Diet Patch will let you see the truth about why many so called "fitness experts" are having you do almost all of the WRONG exercises. If you really want to rid yourself of that ugly belly fat for good and get firm flat abs, you need to be focusing on an entirely different realm of workout techniques... and this does NOT involve hours of boring Cardio every week!
Get...

Category: Home & Education / Health & Nutrition
Publisher: Digital Diet Patch, License: Shareware, Price: USD $14.95, File Size: 9.0 MB
Platform: Windows

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Chart your progress for any of these. Share workouts and diets through email or through the Open Fitness Network. It's easy to use and designed to keep you motivated.

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away....

Category: Home & Education
Publisher: WORKOUTWARE.COM, License: Shareware, Price: USD $39.95, File Size: 6.6 MB
Platform: Windows

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more. It supports cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people.

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both Cardio. and weight training, accommodates any workout or diet plan, and tracks multiple...

Category: Home & Education
Publisher: Edward A. Greenwood, Inc., License: Demo, Price: USD $49.99, File Size: 20.7 MB
Platform: Windows

BodyTrans tracks your training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, and more.

BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital picture comparison, sleep log, body fat percentage and measurement log. The food database includes over 1700 foods with associated macronutrient...

Category: Home & Education
Publisher: AeroTeal Management LLC, License: Shareware, Price: USD $24.99, File Size: 10.5 MB
Platform: Windows

The free Life Ahead Computer Program is believed to provide a most advanced-yet analysis of how diet and exercise can develop up to 15 more years of healthy days to an average US life.

The free Life Ahead Computer Program is believed to provide a most advanced-yet analysis of how diet and exercise can develop up to 15 more years of healthy days to an average US life. Many can enter a usual daily diet in a few minutes. Life Ahead then compiles the calories and 23 key health-important nutrients in 380 most usually eaten foods. The effects of these nutrients on 19 major causes...

Category: Home & Education / Health & Nutrition
Publisher: Estam Research, License: Freeware, Price: USD $0.00, File Size: 2.2 MB
Platform: Windows

Break Pal, the web's only workplace wellness application.

Break Pal, the web's only workplace wellness application. Stay in shape and be more productive. Delivers office safe exercises right to the desktop at times intervals. Exercises can be done in a small space in office attire. Use the power of the peer to stay motivated and get in shape. Exercises based on yoga, chi kung, Cardio kung fu, dance stepts, and more. Puts workplace wellness...

Category: Business & Finance / Applications
Publisher: Break Pal - Workplace Wellness, License: Freeware, Price: USD $0.00, File Size: 1.0 MB
Platform: Windows, Linux, Mac

The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too!

The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR workouts and won't annoy you...

Category: Audio
Publisher: David L. Jones, License: Freeware, Price: USD $0.00, File Size: 10.0 MB
Platform: Windows

Fitness management and workout tracking software for individuals and personal trainers. With PDAbs you can prepare future workouts, record your routines, and view your progress. Sync with your desktop computer to view graphs and print your results.

PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them. You can start using PDAbs immediately. The program has more than 150 workout...

Category: Home & Education
Publisher: Acrocat Software, L.L.C., License: Shareware, Price: USD $25.00, File Size: 2.2 MB
Platform: Windows, Mac, Palm