Free Downloads: Cardio Exercises
License: All | Free
High intensity Cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the Cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
Category: Home & Education
Publisher: Fitness Attitudes, License: Freeware, Price: USD $0.00, File Size: 812.5 KB
Platform: Windows
Cardio PC Link is a software that allows the user to download to PC information recorded by the Pulse Sonic watch. The Cardio PC Link comes with an user friendly interface that saves data for multiple users, making charts and graphs for the heartbeat rate, BMI, fat burnt, calories burnt depending on the various Exercises the user may do.
Category: Home & Education / Health & Nutrition
Publisher: Pulse Sonic, License: Freeware, Price: USD $0.00, File Size: 4.6 MB
Platform: Windows
Track Weightlifting, Cardio, Running, Swimming & Biking workouts.
Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with...
Category: Home & Education / Health & Nutrition
Publisher: EvenStar Software LLC, License: Freeware, Price: USD $0.00, File Size: 12.9 MB
Platform: Windows
Sitting Yoga is an HTML-based application that includes lots of yoga Exercises for you to improve your health. Once installed, the program can be opened with your default browser and it will list the different Exercises. Each of these Exercises includes a brief description and a flash video, so you know exactly how to perform them. Most of the Exercises are done on a...
Category: Home & Education / Health & Nutrition
Publisher: SoundTells, License: Freeware, Price: USD $0.00, File Size: 10.0 MB
Platform: Windows
Break Pal, the web's only workplace wellness application.
Break Pal, the web's only workplace wellness application. Stay in shape and be more productive. Delivers office safe Exercises right to the desktop at times intervals. Exercises can be done in a small space in office attire. Use the power of the peer to stay motivated and get in shape. Exercises based on yoga, chi kung, Cardio kung fu, dance stepts, and more. Puts...
Category: Business & Finance / Applications
Publisher: Break Pal - Workplace Wellness, License: Freeware, Price: USD $0.00, File Size: 1.0 MB
Platform: Windows, Linux, Mac
ErgoClock is a simple clock that reminds you of doing stretching exercises.
ErgoClock is a simple clock that reminds you of doing stretching Exercises. These Exercises provide a rest from your activities on the computer and help you improve your health considerably. You can configure the time interval in minutes for the Exercises, and these will be shown in the taskbar with a brief description of them. However, if you wish to know more about the...
Category: Home & Education / Health & Nutrition
Publisher: Fluorescence, License: Freeware, Price: USD $0.00, File Size: 1.9 MB
Platform: Windows
GymGoal Lite puts over 200 weight training exercises at your fingertips.
GymGoal Lite puts over 200 weight training Exercises at your fingertips. Every exercise comes with detailed instructions. Most of Exercises are illustrated by drawings. GymGoal Lite makes it easy to find Exercises by worked muscles, type, equipment, level of difficulty, and other parameters. GymGoal Lite also offers ready-to-use workout routines, designed for different...
Category: Home & Education / Health & Nutrition
Publisher: SMALTEK, License: Freeware, Price: USD $0.00, File Size: 2.0 MB
Platform: Windows, All
Guitar and bass is software for fretted instruments, such as guitar, bass, banjo, and mandolin.
Guitar and bass is software for fretted instruments, such as guitar, bass, banjo, and mandolin. You'll get everything a musician need, including: scale/chords/intervals references and Exercises, a tablature viewer and editor, ear training Exercises, and practice tools.
Features:
- Complete scale/chords/keys reference.
- Tab editor with a Tab library...
Category: Audio / Music Creation
Publisher: Gabriel Fernandez, License: Freeware, Price: USD $0.00, File Size: 452.2 KB
Platform: Windows
Frozen shoulder Exercises: Any body in motion will tend to stay in motion, and as such any body that stays at rest will tend to stay at rest. This is certainly the case when it comes to getting a frozen shoulder which can render your shoulder and arm so stiff that it is literally impossible to even button up your shirt. Of course, you may not even be able to do this given that the pain...
Category: Games / Puzzles
Publisher: Frozen Shoulder Exercises, License: Freeware, Price: USD $0.00, File Size: 693.0 KB
Platform: Windows
SCHULzeit makes your kids fun in do writing Exercises or in do math Exercises from the 1st to the 4th grade. The special of the application is that the difficulty of the tasks can be adjusted individually. For example the application speaks and dictates learning words which can be predefined. The learning words can also be exported or imported, which makes it possible to share...
Category: Home & Education / Kids & Parenting
Publisher: FFE-Tech e. U. Inh. Florian Feilmeier, License: Freeware, Price: USD $0.00, File Size: 4.6 MB
Platform: Windows
You'll remember the letters as well as the lyrics of your favourite song!
Russian Alphabet with Music (Lite) is a teaching karaoke-program. Karaoke type Exercises guarantee 100% memorization! You'll remember the letters as well as the lyrics of your favourite song! Russian Alphabet with Music is the undoubtedly unique program that has set the letters to original musical compositions. We have set Russian to music! Now karaoke is not only great...
Category: Home & Education / Music
Publisher: Filevskii Nikolai, License: Freeware, Price: USD $0.00, File Size: 87.1 MB
Platform: Windows
Seterra is a fun geography program with 88 different exercises.
Seterra is a fun geography program with 88 different Exercises. Learn about countries, capitals, flags and cities all over the world! Examples of Exercises: countries in Europe; American states; American state capitals; French cities; cities in Mexico; countries in Asia, etc, etc... Seterra runs in English, German, French, Portuguese, Spanish or Swedish. Each exercise has a high...
Category: Home & Education / Genealogy
Publisher: Marianne Wartoft AB, License: Freeware, Price: USD $0.00, File Size: 788.5 KB
Platform: Windows
The package AKFQuiz lets you easily make your own quiz games, learning exercises or psycho-tests.
The package AKFQuiz lets you easily make your own quiz games, learning Exercises or psycho-tests. These can be used with grquiz in a graphical environment, with diaquiz as a simple GUI program or with scrquiz on the text-console. There is also a line oriented variant, linequiz, which can be used as a backend.
A CGI-variant, cgiquiz can be installed on a Web server to offer...
Category: Home & Education / Miscellaneous
Publisher: AKFoerster, License: Freeware, Price: USD $0.00, File Size: 971.0 KB
Platform: Windows
Guitar and bass is a FREE software for fretted instruments, such as Guitar, Bass, Banjo, and Mandolin. (New instruments and tunings can be added too).
You'll get everything a musician need, including: Scale/chords/intervals references and Exercises. A Tablature viewer and editor. Ear training Exercises. And practice tools.
Features:
- It's FREE !
- Supports...
Category: Software Development / Help File Utilities
Publisher: Gabriel Fernandez, License: Freeware, Price: USD $0.00, File Size: 3.8 MB
Platform: Windows
Exercises To Lose Weight screensaver for desktop.
Exercises To Lose Weight screensaver for desktop. Find interesting and helpful tips on how to lose weight fast and safely through these exercise resources. People who want to start on a new diet for natural weight loss and safely lose weight with in the span of 2 weeks can find interesting and helpful diet plan resources. The best fat loss plans available in the market may not be the...
Category: Desktop Enhancements / Screensavers
Publisher: Lose Weight Exercise, License: Freeware, Price: USD $0.00, File Size: 1.8 MB
Platform: Windows
Sony Virtuoso is a multi media language learning software programme that allows students to work with audio and video material, use interactive Exercises and websites and link together themed resources into text, audio, video and gap-fill Exercises.
Sony Virtuoso helps students to practise both their listening and their speaking in contexts that reproduce as closely...
Category: Home & Education / Teaching Tools
Publisher: Sony Electronics Inc. and SANS Inc., License: Freeware, Price: USD $0.00, File Size: 35.6 MB
Platform: Windows
SuperMemo UX is a state-of-the-art tool for computer-assisted learning.
SuperMemo UX is a state-of-the-art tool for computer-assisted learning. The latest version of the application has been equipped with a smart, intuitive and user-friendly interface. All the types of Exercises used in the previous versions of SuperMemo have been re-implemented. What is more, new types of Exercises, especially designed for autonomous learning, have been added.
Category: Home & Education / Teaching Tools
Publisher: SuperMemo World, License: Freeware, Price: USD $0.00, File Size: 15.4 MB
Platform: Windows
A simple software to manage student grades, calculations are all over.
A simple software to manage student grades, calculations are all over. FEATURES: possibility to enter 30 Exercises, a report with the last Exercises, a student list, a board to facilitate data entry, etc. You can modify the student marks and even the value of your assessments (the software will adjust itself automatically). DIRECTIONS: decompress in a folder and click twice on the...
Category: Home & Education / Miscellaneous
Publisher: Distribution Hiven Enr., License: Freeware, Price: USD $0.00, File Size: 911.4 KB
Platform: Windows,
Minisebran is a free and useful suite of early learning games for kids 2-6 years old.
Minisebran is a free and useful suite of early learning games for kids 2-6 years old. It includes eight different Exercises, including doodle drawing Exercises and very simple games to get to know the numbers and letters, and learning to use the keyboard. Requirements: · .NET Framework
Category: Games / Misc. Games
Publisher: Marianne Wartoft AB, License: Freeware, Price: USD $0.00, File Size: 5.0 MB
Platform: Windows
Animated eye exercises that can help improving vision. .
Animated eye exercises that can help improving vision.
Category: Home & Education / Health & Nutrition
Publisher: eyetrainer.org, License: Freeware, Price: USD $0.00, File Size: 4.2 MB
Platform: Windows, Mac, Vista, 2008
The idea of exercising your face is a good way to keep or rejuvenate your facial looks. Simple toning Exercises can help to firm the contours of the face and prevent or reduce the visible signs of aging that inevitably take their toll as the years pass by. Some simple rules will help you to maximize the stay young potential of your skin. Effective facial exercise is more successful if...
Category: Home & Education
Publisher: Flawless Complexion, License: Freeware, Price: USD $0.00, File Size: 709.2 KB
Platform: Windows
This is metronome program like digital hardware metronome for musicians.
This is metronome program like digital hardware metronome for musicians. Anything superfluous. All best musicians are engaged under a metronome for development or ability maintenance exactly to play up to the mark. A standard scale of rate. As has shown experience of rehearsals, light indication practically is not necessary, as musicians listen to a metronome and in is much more often look at...
Category: Home & Education
Publisher: Yellow Gold Software, License: Freeware, Price: USD $0.00, File Size: 36.0 KB
Platform: Windows
The free Life Ahead Computer Program is believed to provide a most advanced-yet analysis of how diet and exercise can develop up to 15 more years of healthy days to an average US life. Many can enter a usual daily diet in a few minutes. Life Ahead then compiles the calories and 23 key health-important nutrients in 380 most usually eaten foods. The effects of these nutrients on 19 major causes...
Category: Home & Education / Health & Nutrition
Publisher: Estam Research, License: Freeware, Price: USD $0.00, File Size: 2.2 MB
Platform: Windows
goJTAG is an open-source project aiming at providing a full package for a JTAG newcomer, slides and Exercises. The software includes a simulation component that fully illustrates the underlaying concept of JTAG/Boundary Scan. Using a PicoTAP controller, all actions can be applied to a unit under test (UUT) it is connected to.
Category: Software Development / Misc. Programming
Publisher: Testonica Lab, License: Freeware, Price: USD $0.00, File Size: 16.8 MB
Platform: Windows
Kurso de Esperanto is a multimedia computer program for teaching yourself Esperanto.
Kurso de Esperanto is a multimedia computer program for teaching yourself Esperanto. Here are several of its features:
-just 12 lessons
-pronunciation and listening Exercises
-mp3 songs - learn while you sing!
-a wide variety of Exercises, to reinforce the learning points
-the course has been translated into more than 23 languages;
-there are...
Category: Home & Education / Language
Publisher: Kurso de Esperanto, License: Freeware, Price: USD $0.00, File Size: 22.9 MB
Platform: Windows
Take your typing to the next level! TypingMaster 10 is a complete touch typing tutor that features over 10 hours of interactive training, professional typing tests, dynamic reviews, educational games and more. In addition, our unique typing widget analyses your typing during everyday work and then creates fully tailored training to hone your weaknesses. TypingMaster's extensive, clearly...
Category: Home & Education
Publisher: Typing Innovation Group Ltd, License: Freeware, Price: USD $0.00, File Size: 4.4 MB
Platform: Windows
This simple program allows back pain users to determine if their back pain is treatable at home by doing specific Exercises. It uses a series of simple yes or no questions to diagnose the seriousness of the condition. Many times back pain sufferers would be best off treating their own pain at home. Even some minor traumatic pain can be treated so long as safety is the first concern.
Category: Home & Education / Health & Nutrition
Publisher: FAIS, License: Freeware, Price: USD $0.00, File Size: 1024 B
Platform: Windows
Best way to lose weight; Fat Burning Exercises That can Assist You Lose Weight Are you wanting to get into shape this year? If so then you've undoubtedly come to the right location as we are going to reveal what a few of the very best fat burning Exercises are. Most of us tend to want to lose weight whenever a new year approaches. Click Here
It really is not hard to lose...
Category: Games / Puzzles
Publisher: Best Way To Lose Weight, License: Freeware, Price: USD $0.00, File Size: 705.0 KB
Platform: Windows
The TaskMagic package consists of 2 program files: TaskMagic Create & TaskMagic Play.
The TaskMagic package consists of 2 program files: TaskMagic Create & TaskMagic Play. TaskMagic Play is required to access games and Exercises that have already been created. A special 'Home Use Only' version of TaskMagic Play is available for students to use at home to access Exercises on the Web, on their PCs or on disk: TMPlayHome.
Category: Business & Finance / Business Finance
Publisher: mdlsoft.co.uk / TaskMagic, License: Freeware, Price: USD $0.00, File Size: 11.2 MB
Platform: Windows
The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR workouts and won't annoy you...
Category: Audio
Publisher: David L. Jones, License: Freeware, Price: USD $0.00, File Size: 10.0 MB
Platform: Windows
Grow Taller 4 Idiots review of the system of scientific Exercises and nutrition to help you increase your height. If you?re fed up with people looking down on you, the Grow Taller 4 Idiots system might be just the thing you need to turn your life around. It is a system you need to follow. You can do at the comfort of your own home or even when you are traveling.
It is a system of...
Category: Home & Education / Miscellaneous
Publisher: Grow Taller 4 Idiots Review, License: Freeware, Price: USD $0.00, File Size: 416.0 KB
Platform: Windows
PERSFIT is an online service that can help you keep and increase your health in the tense working routine by encouraging you to make short breaks and do Exercises on a regular basis.
Use your working place as fitness equipment, and your computer — as a coach.
You’ll be able not only to keep yourself in shape, improve your overall health and relieve...
Category: Home & Education / Health & Nutrition
Publisher: PersFit, License: Freeware, Price: USD $0.00, File Size: 1.4 MB
Platform: Windows
Free downloadable Elliptical Trainer Guide.
Free downloadable Elliptical Trainer Guide. How to Use Elliptical Trainers Effectively. Get In Shape...Lose Some Weight! The perfect companion to your new elliptical machine. What you'll find in this guide: How to Use Elliptical Trainers - Getting the most out of your Cardio workouts Can You Lose Weight Using an Elliptical? Elliptical Trainer Calorie Burn Calorie Counters on Elliptical...
Category: Home & Education / Miscellaneous
Publisher: Elliptical Reviews, License: Freeware, Price: USD $0.00, File Size: 931.8 KB
Platform: Windows
JClic is a Java based set of applications designed to be used to create and carry out different types of educational activities like puzzles, associations, text Exercises or crosswords. It is the main programme, used for doing the activities. It allows you to create and organize your own library of projects, and to choose between different graphic environments and operating options.
Category: Home & Education / Teaching Tools
Publisher: JClic community, License: Freeware, Price: USD $0.00, File Size: 952 B
Platform: Windows
VHI Free Stretching allows you to choose from 74 stretching Exercises to create easy-to-read, professional looking stretching routines for your clients and athletes. With this easy to use drag and drop program, you can create, customize and print a stretching routine in minutes.
Category: Business & Finance / Business Finance
Publisher: Visual Health Information, Inc., License: Freeware, Price: USD $0.00, File Size: 20.7 MB
Platform: Windows
Quick Frozen Shoulder Treatment; Any body in motion will tend to stay in motion, and as such any body that stays at rest will tend to stay at rest. This is certainly the case when it comes to getting a frozen shoulder which can render your shoulder and arm so stiff that it is literally impossible to even button up your shirt. Of course, you may not even be able to do this given that the pain...
Category: Games / Puzzles
Publisher: Quick Frozen Shoulder Treatment, License: Freeware, Price: USD $0.00, File Size: 701.0 KB
Platform: Windows
EclipseGavab is developed with the aim of easing the development of classroom Exercises to the students by means of using the same integrated development environment (IDE) for all languages.
EclipseGavab is an Eclipse distribution that includes everything (plug-ins and compilers) needed for the programming subjects taught by the Gavab Resarch Group members at the Universidad Rey...
Category: Software Development / Misc. Programming
Publisher: XWiki Enterprise, License: Freeware, Price: USD $0.00, File Size: 286.7 MB
Platform: Windows
For anyone seeking a course on memory improvement, it is advisable to first ask yourself this question: Will I commit to a daily practice of 15 minutes in order to increase brain power?
Brain power and memory improvement courses typically have a few brain Exercises that needed to be performed. It's more of a matter of will you actually do it or not. No brain exercise will be...
Category: Business & Finance / Applications
Publisher: BrainPowerTips.com, License: Freeware, Price: USD $0.00, File Size: 4.0 KB
Platform: Windows
Torn Rotator Cuff Symptoms; Any body in motion will tend to stay in motion, and as such any body that stays at rest will tend to stay at rest. This is certainly the case when it comes to getting a frozen shoulder which can render your shoulder and arm so stiff that it is literally impossible to even button up your shirt. Of course, you may not even be able to do this given that the pain can be...
Category: Games / Puzzles
Publisher: Torn Rotator Cuff Symptoms, License: Freeware, Price: USD $0.00, File Size: 705.0 KB
Platform: Windows
SalsaJ allows students to display, analyse, and explore real astronomical images and other data in the same way that professional astronomers do, making the same kind of discoveries that lead to true excitement about science. A number of Exercises have developed complete with data to download and detailed instructions for use. The flexibility of the SalsaJ tool enables students and...
Category: Home & Education / Astrology & Numerology
Publisher: EU-HOU, License: Freeware, Price: USD $0.00, File Size: 15.1 MB
Platform: Windows
Freeware
Practice arithmetic skills, for kids about 8-12 and professionals, like commercial pilots or nurses. Highly customizable, it can create lessons on the fly based on the student's performance, offer predefined lessons, provide extra Exercises if needed - and much more. Available in English, Spanish, Portuguese and Dutch.
Category: Home & Education / Mathematics
Publisher: 4x4 Software, License: Freeware, Price: USD $0.00, File Size: 2.9 MB
Platform: Windows
Question Tools Editor is a fully-functional, free, e-learning tool used in 148 countries. Programming, scripting and HTML skills are not required. Editor allows you to create exciting, interactive e-learning lessons, Exercises and tests for delivery using any modern web browser - no web browser plug-ins required. If you can use Microsoft Word you can use Question Tools Editor. Question...
Category: Home & Education / Teaching Tools
Publisher: Question Tools, License: Freeware, Price: USD $0.00, File Size: 27.0 MB
Platform: Windows
Follow the funny alien character as he explores through a labyrinth of educational exercises!
Follow the funny alien character as he explores through a labyrinth of educational Exercises! This program is fun even simply for the colorful scenes and funny characters even just as an interactive movie if your child is too young to understand the math and logic problems! Mathmen comes with a poster maker-where your child can select a picture, paint the picture and print it out! Also,...
Category: Home & Education / Kids & Parenting
Publisher: MouseBed, License: Freeware, Price: USD $0.00, File Size: 7.8 MB
Platform: Windows
The Hot Potatoes suite includes six applications, enabling you to create interactive multiple-choice, short-answer, jumbled-sentence, crossword, matching/ordering and gap-fill Exercises for the World Wide Web. Hot Potatoes is freeware, and you may use it for any purpose or project you like. It is not open-source.
Category: Web Authoring / WebSite Promotion Tools
Publisher: HalfBaked, License: Freeware, Price: USD $0.00, File Size: 9.1 MB
Platform: Windows
Mnemosyne is a free multi-platform learning application that can help us create our own flashcards.
Mnemosyne is a free multi-platform learning application that can help us create our own flashcards. We may use this program to increase our vocabulary in any subject area. This program has a simple to manage GUI, where we have the opportunity to create our personal made to measure word files. When creating words, we can add images and audio. It is also possible to import as many databases as...
Category: Home & Education / Teaching Tools
Publisher: Peter Bienstaman, License: Freeware, Price: USD $0.00, File Size: 0
Platform: Windows
The Hot Potatoes suite includes six applications, enabling you to create interactive multiple-choice, short-answer, jumbled-sentence, crossword, matching/ordering and gap-fill Exercises for the World Wide Web. Hot Potatoes is freeware, and you may use it for any purpose or project you like. It is not open-source.
Category: Home & Education / Miscellaneous
Publisher: Half Baked, License: Freeware, Price: USD $0.00, File Size: 9.1 MB
Platform: Windows
What is DC Proof?
- Free, PC-based educational software
- Logic-checking software provides instant feedback as you enter every line of proof
- Includes interactive tutorial that introduces the standard methods of proof using simple examples and Exercises
Category: Home & Education / Mathematics
Publisher: Dan Christensen, License: Freeware, Price: USD $0.00, File Size: 2.8 MB
Platform: Windows
Pricemotion forex and stock educational trading games, free forex and stock Exercises and forex forum. Learn technical analysis - triple screen trading Forex Market Educational Trading Game. Pricemotion gives you the chance to learn how the stock and forex market work. It teaches the basics of investment through a market simulation, The Forex Game OnlineAn open access resource for...
Category: Games
Publisher: ABC Flash games, License: Freeware, Price: USD $0.00, File Size: 10.0 KB
Platform: Windows, Mac
Pricemotion forex and stock educational trading games, free forex and stock Exercises and forex forum. Learn technical analysis - triple screen trading Forex Market Educational Trading Game. Pricemotion gives you the chance to learn how the stock and forex market work. It teaches the basics of investment through a market simulation, The Forex Game OnlineAn open access resource for...
Category: Games
Publisher: magic FOREX, License: Freeware, Price: USD $0.00, File Size: 10.0 KB
Platform: Windows, Mac
Lets face it, working at the computer can take its toll.
Lets face it, working at the computer can take its toll. Chronic pain can even put an end to a lucrative career. These stretches are targeted to provide relief from back, neck, shoulder, and wrist pain. The no-sweat Exercises are quick (about one minute e
Category: Home & Education / Sports
Publisher: stretchclock.com, License: Freeware, Price: USD $0.00, File Size: 95.9 KB
Platform: Windows, Vista
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