Free Downloads: Cycling Workouts
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
Category: Home & Education
Publisher: Fitness Attitudes, License: Freeware, Price: USD $0.00, File Size: 812.5 KB
Platform: Windows
Interval Trainer is the perfect HIIT companion: it comes with a set of pre-defined Workouts all using standard warm up, cool down, low intensity and high intensity interval durations; it keeps track of the different parts of your workout, plays sounds and vibrates your iPhone when entering a new interval.
Category: Utilities / Misc. Utilities
Publisher: conceitedsoftware, License: Shareware, Price: USD $0.99, File Size: 2.4 MB
Platform: Windows
Workout Planner is a personal organizer that allows you to schedule your Workouts and plan a routine. The program includes a calendar in which you can add workout and cardio routines details by day. The program includes a series of pre-designed workout routines created for different purposes, which show the day in which you must do certain exercises, the names of the exercises, the sets,...
Category: Home & Education / Miscellaneous
Publisher: Seregon Software, License: Shareware, Price: USD $0.00, File Size: 5.5 KB
Platform: Windows
Interactive Real Course Videos for CompuTrainer™ and Velotron adds a new element of fun to training on CompuTrainer - the choice of triathlon and Cycling coaches, pro triathletes, and serious age groupers. Velotron users can now train on them as well.
Category: Home & Education / Miscellaneous
Publisher: RacerMate Inc., License: Demo, Price: USD $0.00, File Size: 17.8 MB
Platform: Windows
Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to manage Workouts, nutrition, supplementation and track your progress. Includes an extremely accurate body fat analyzer and calorie calculator. Also a comprehensive food database that lists various nutrients info; such as protein, carbohydrate, fat,...
Category: Home & Education / Health & Nutrition
Publisher: FitSoft, License: Shareware, Price: USD $19.99, File Size: 16.5 MB
Platform: Windows
The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym Workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR Workouts and...
Category: Audio
Publisher: David L. Jones, License: Freeware, Price: USD $0.00, File Size: 10.0 MB
Platform: Windows
Inza Performance Software module deals with the problem of using wattmeters in Cycling and represents a scientific – analytical software tool for the analysis of wattmeter and pulsemeter data.
It contains tools for analyses which cannot be found in other information systems:
- Analysis of the dependence of watt performance on pulse rate
- Performance...
Category: Business & Finance / Calculators
Publisher: Inza Performance, License: Shareware, Price: USD $16.47, File Size: 29.7 MB
Platform: Windows
PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them. You can start using PDAbs immediately. The program has more than 150 workout...
Category: Home & Education
Publisher: Acrocat Software, L.L.C., License: Shareware, Price: USD $25.00, File Size: 2.2 MB
Platform: Windows, Mac, Palm
i2Workout is a free personal training software tool designed to help you when working out with your treadmill, incline trainer, elliptical or exercise bicycle. The Workouts can be generated randomly by the program or you can configure your own according to your needs. Either way, the Workouts created can be stored easily as TXT files for its later use.
All possible...
Category: Home & Education / Miscellaneous
Publisher: i2Workout, License: Freeware, Price: USD $0.00, File Size: 1.4 MB
Platform: Windows
Create list of wallpapers easily, add pictures and text to any wallpaper with instant outcome, export wallpapers. . .
Category: Desktop Enhancements / Wallpaper
Publisher: XemiComputers Ltd., License: Shareware, Price: USD $14.95, File Size: 1.4 MB
Platform: Unknown
STOP Using Those Bloated, Slow and confusing Fitness Apps.
STOP Using Those Bloated, Slow and confusing Fitness Apps... Fitness Log is the quickest and easiest way to track your fitness progress.
"So far, your app is the best I've come across. By the way, I'm a former power lifter/body builder, with a degree in exercise science" -Ted
"Your app is just what I was looking for...It was easy to figure out after a few minutes...
Category: Home & Education / Health & Nutrition
Publisher: Fitness Log, License: Freeware, Price: USD $0.00, File Size: 1024 B
Platform: Windows
This is an diet software for counting calories or specifically built for bodybuilding.
This is an diet software for counting calories or specifically built for bodybuilding. Workouts are covered in detail yet the software is very easy to use, with most things taking only a single click. Your total workout and individual exercises are graphed for strength and volume, the system calculates how much weight you need on the bar and records rest periods, negative reps etc.
Category: Home & Education / Miscellaneous
Publisher: Biggly.com, License: Shareware, Price: USD $37.00, File Size: 3.3 MB
Platform: Windows
Pluggo Jr. is a collection of free plug-ins selected from the Cycling '74 Pluggo collection.
Plug-in modules interfacing all the Pluggo VST plug-ins to AU (Mac only) and RTAS are installed into the standard locations for those types of plug-ins.
Pluggo does not support versions of ProTools.
Category: Audio / Utilities & Plug-Ins
Publisher: Cycling '74, License: Freeware, Price: USD $0.00, File Size: 12.1 MB
Platform: Windows
Weight Training Routines shows how to build muscle quickly.
Weight Training Routines shows how to build muscle quickly. If you are interested in body building and fitness then this guide for high intensity Workouts for maximum muscle is for you. Download now and enjoy.
Category: Home & Education / Health & Nutrition
Publisher: Weight Training Routines, License: Freeware, Price: USD $0.00, File Size: 404.0 KB
Platform: Windows
Satsports is a software application that allows you to view the track circuits from different sports.The ski section of lets you replay your day on the mountain in 2D with Ski Viewer or in 3D with Google Earth.You also have support for Cycling, golf, snowboard and much more.
Category: Home & Education / Miscellaneous
Publisher: SatsportsNA, License: Demo, Price: USD $0.00, File Size: 2.6 MB
Platform: Windows
Exercise Diary fitness software accurately records and reports your workouts.
Exercise Diary fitness software accurately records and reports your Workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress! Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven...
Category: Home & Education / Miscellaneous
Publisher: Silver Onion Ltd, License: Freeware, Price: USD $0.00, File Size: 5.9 MB
Platform: Windows
Whether you are a seasoned runner or weekend jogger, Runner's Studio is the only running software you will ever need. Runner's Studio is more than your average running log. It offers a complete set of features and was designed to not only to help you maintain and track your running Workouts, but encourage you as you train.
Category: Home & Education / Miscellaneous
Publisher: runnersstudio, License: Shareware, Price: USD $0.00, File Size: 12.2 MB
Platform: Windows
TrainingPeaks WKO+ is the analysis software for coaches and athletes.
TrainingPeaks WKO+ is the analysis software for coaches and athletes. The desktop application is a powerful tool used to record and analyze individual Workouts as well as fitness over time. Track your speed, pace, elevation, distance and TrainingPeaks' trademark metrics: Training Stress Score (TSS), Running Training Stress Score (rTSS), Normalized Power (NP), Normalized Graded Pace...
Category: Home & Education / Health & Nutrition
Publisher: Peaksware, LLC., License: Shareware, Price: USD $129.00, File Size: 33.9 MB
Platform: Windows
Free downloadable Elliptical Trainer Guide.
Free downloadable Elliptical Trainer Guide. How to Use Elliptical Trainers Effectively. Get In Shape...Lose Some Weight! The perfect companion to your new elliptical machine. What you'll find in this guide: How to Use Elliptical Trainers - Getting the most out of your cardio Workouts Can You Lose Weight Using an Elliptical? Elliptical Trainer Calorie Burn Calorie Counters on Elliptical...
Category: Home & Education / Miscellaneous
Publisher: Elliptical Reviews, License: Freeware, Price: USD $0.00, File Size: 931.8 KB
Platform: Windows
TBred-DDCH automatically calculates distance differences accurately, taking that burden away from the handicapper. This is the beauty of using FPS instead of lengths. It correctly handicaps Quarter Horse sprints to major Routes.
TBred-DDCH chooses the best performance of a horse, in one his last three efforts, automatically. It then uses this effort as the basic while building on...
Category: Home & Education / Miscellaneous
Publisher: MiSalSoft, License: Freeware, Price: USD $0.00, File Size: 1.9 MB
Platform: Windows
Exercise Expert is an affordable computer software program of fitness exercises that can be printed or emailed to your clients. The exercises all print with clear instructions and illustrations. It is great for strength training, wellness programs, fitness programs of all levels, and post rehabilitation. Using the program enhances your professionalism, results in better client understanding of...
Category: Home & Education / Health & Nutrition
Publisher: BioEx Systems, Inc., License: Shareware, Price: USD $89.95, File Size: 89.9 MB
Platform: Windows
Is designed for the individual that wants help creating and tracking a fitness program.
Is designed for the individual that wants help creating and tracking a fitness program.
You can use the software as your own personal trainer.
It provides everything you need to plan your Workouts and to learn the proper way to perform any of the available exercises.
We have many references that provide you with the same type of information as a...
Category: Home & Education / Miscellaneous
Publisher: E2 Systems, Inc., License: Shareware, Price: USD $0.00, File Size: 0
Platform: Windows
Change the pace of any song so that it will exactly match your preferred personal pace.
Change the pace of any song so that it will exactly match your preferred personal pace. This is done without changing the pitch of the song or damaging its quality in any way. The converted songs will sound exactly the same as the original versions, only they will be in a tempo that fits your natural workout pace.
Create smooth mixes from your new tracks by combining them in any order...
Category: Home & Education / Miscellaneous
Publisher: Optimistec Ltd., License: Freeware, Price: USD $0.00, File Size: 5.7 MB
Platform: Windows
Relax and enjoy these beautiful photos of China landscapes and scenery.
Relax and enjoy these beautiful photos of China landscapes and scenery. All photos are 800x600 high-quality images (a 1024x768 version is also available, see our web site). Other features include transition effects, black and white mode, password use, and extract photos as wallpaper, including built-in wallpaper Cycling every hour or every day. This Lite version with 5 photos is free, a...
Category: Desktop Enhancements / Screensavers
Publisher: Cottonwood Software, License: Shareware, Price: USD $9.95, File Size: 1.5 MB
Platform: Windows
A photo slideshow screen saver with photos of sea life in tropical reefs.
A photo slideshow screen saver with photos of sea life in tropical reefs. Includes fish, coral, starfish, urchins, and more. All photos are 800x600 high-quality images. (1024x768 also available, see our web site.) Other screen saver features include transition effects, black and white mode, password use, and extract photos as wallpaper, including built-in wallpaper Cycling every hour or...
Category: Desktop Enhancements / Screensavers
Publisher: Auralis, Inc., License: Shareware, Price: USD $93.95, File Size: 1.3 MB
Platform: Windows
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